The Language of My Body

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Learning the language of my body has been the most fulfilling, frustrating, beneficial, at times exhausting and definitely worthwhile projects of the last few…

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MAY STREAMING

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◊ Can Walking Barefoot Heal Your Heart? ♥ –> I’m a big fan of Nick Polizzi (creator & director of the documentary The Sacred…

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APRIL STREAMING

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Well, it’s been a little while. Life happened, you know how it is. That particular kind of end-of-the-year-madness mixed with a big dose of…

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OCTOBER STREAMING

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◊ Zen Master Thich Nhat Hanh: Only Love Can Save Us From Climate Change –> Revisiting one of my ALL.TIME.FAVOURITE.ARTICLES.EVER. after the rather scary/alarming/fearful/far-too-real…

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AUGUST STREAMING

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◊ Your Brain Has A “Delete” Button Here’s How to Use It  –> Fascinating look at how our brains “tidy up”+more reasons why napping is…

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